Ana Brunet, MS
Registered Mental Health Counselor Intern
​As a therapist, I am deeply committed to creating a safe, compassionate space where my clients feel truly seen and understood. My work focuses on supporting children, adolescents, and adults as they navigate challenges related to trauma, anxiety, and self-esteem. I use a blend of therapeutic approaches—like CBT, DBT, and TF-CBT—to tailor each session to my clients' unique needs, always aiming to foster resilience, self-awareness, and coping skills. Building a genuine, trusting relationship with each client is a priority for me, as I believe that authentic connection is key to meaningful growth and healing. My goal is to support my clients’ journeys with empathy, professionalism, and a deep respect for their individual experiences.
​Ana is bilingual! (English/Spanish)
We offer free consultations call/text the front office: 727-308-6094
Specializations:
Credentials & Experience:
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Anxiety/Stress
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Depression
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​Mood Disorders
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Self-Esteem
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Substance Use
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Trauma
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Intimate Relationships and Couples
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Master’s in Counseling Psychology From Carlos Albizu University
- Licensed Psychologist in Puerto Rico
- Trauma Focused Cognitive Behavioral Therapy by Medical University of South Carolina
- Child Forensic Interview Certification by The American Professional Society on the Abuse of Children
- Forensic Psychology Certification by Asociación de Psicología de Puerto Rico
Ana sees clients of all ages.
Specializations:
Couples: Ana is trained in couples therapy and helps partners develop effective communication skills, conflict resolution strategies, and intimacy-building techniques to strengthen their relationship.
Depression: Ana has extensive experience in helping individuals manage symptoms of depression, including feelings of sadness, hopelessness, and loss of interest in activities. She uses evidence-based approaches to help clients develop coping strategies, improve mood regulation, and enhance overall well-being.
Anxiety: Ana is skilled in treating anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. She helps clients develop effective coping mechanisms, challenge negative thought patterns, and learn relaxation techniques to manage anxiety symptoms.
Mood Disorders: Ana has a strong background in treating mood disorders, including bipolar disorder and seasonal affective disorder. She works with clients to develop strategies for managing mood swings, improving sleep patterns, and enhancing overall mental health.
Self-Esteem: Ana is dedicated to helping individuals build positive self-esteem and confidence. She uses a variety of techniques, including cognitive-behavioral therapy, to help clients identify and challenge negative self-talk, develop realistic self-perceptions, and cultivate a more positive self-image.
Stress: Ana understands the impact of stress on daily life and helps clients develop effective coping strategies to manage stress, including relaxation techniques, time management skills, and boundary setting.
Life Transitions: Ana has experience working with individuals navigating significant life changes, such as divorce, job changes, or relocation. She helps clients develop coping strategies, set realistic goals, and adjust to new circumstances.
Substance Use: Ana is trained in treating substance use disorders and helps clients develop strategies for recovery, including coping skills, relapse prevention, and support systems.
Trauma: Ana has experience working with individuals who have experienced trauma, including physical, emotional, or sexual abuse. She uses trauma-informed approaches to help clients process their experiences, develop coping strategies, and work towards healing and recovery.
Modalities:
Cognitive-Behavioral Therapy (CBT): Ana uses CBT to help clients identify and challenge negative thought patterns, develop coping strategies, and improve problem-solving skills.
Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT): Ana is trained in TF-CBT, a specialized approach for treating trauma and its effects on children and adults.
Acceptance and Commitment Therapy (ACT): Ana uses ACT to help clients develop psychological flexibility, acceptance, and values-based action.
Emotion Efficacy Therapy: Ana helps clients become more skillful with their critically important emotions.
Forensic Interviewing: Ana has experience conducting forensic interviews, which involve gathering information for legal or investigative purposes.