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Read What Your Therapists Are Talking About

Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.

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Exploring the Correlation Between ADHD and Sex/Intimacy

Cypress Wellness Center

Apr 9

Exploring the Correlation Between ADHD and Sex/Intimacy

Understanding the interplay between Attention Deficit Hyperactivity Disorder (ADHD) and sexuality is vital for individuals navigating the co

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The Complex World of Extroverted Introverts: Navigating the Social Spectrum

Cypress Wellness Center

Mar 6

The Complex World of Extroverted Introverts: Navigating the Social Spectrum

Extroverted introverts are adept at engaging in social interactions and can be outgoing and expressive in the right context.

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The 3 items Strategy to Get Things Done: Combating Procrastination

Oct 13, 2022

The 3 items Strategy to Get Things Done: Combating Procrastination

Making a to-do list is a great technique to mediate these difficulties but I have found that the process of creating it is essential.

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Developing Mindful Habits

Sep 18, 2022

Developing Mindful Habits

Don’t limit yourself, we only have one life, and we need to make the best of it, especially those who had suffered we owe it to ourselves.

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Book Review: The Mindfulness Prescription for Adult ADHD

Aug 21, 2022

Book Review: The Mindfulness Prescription for Adult ADHD

Mindfulness Awareness Practices (MAPs) to strengthen attention, balance emotions, and manage life with ADHD.

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Fidgets, toys, and games in the Therapist's Office

Jul 3, 2022

Fidgets, toys, and games in the Therapist's Office

Why do therapists have fidgets, toys, and games in their offices?

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