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Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.

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Embracing Mindfulness During Intimacy: Enhancing Connection and Presence

Cypress Wellness Center

Sep 20

Embracing Mindfulness During Intimacy: Enhancing Connection and Presence

Mindfulness, the practice of being fully present in the moment, can transform many aspects of life, including intimacy.

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Here's What You Should Know About Moving in With Your Partner

Cypress Wellness Center

Apr 23

Here's What You Should Know About Moving in With Your Partner

Aside from saying “I love you,” meeting the parents, and getting engaged, moving in with your partner is one of the biggest milestones in an

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How to Deal With Jealousy in a Relationship

Cypress Wellness Center

Mar 27

How to Deal With Jealousy in a Relationship

Jealousy, a natural and common emotion, can arise from a variety of triggers, including insecurities, past experiences, and fear of loss. Ho

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Strengthening Bonds: The Power of Couples Counseling

Cypress Wellness Center

Mar 21

Strengthening Bonds: The Power of Couples Counseling

In the journey of love and companionship, relationships are bound to face challenges and bumps along the way. While some couples navigate th

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Connecting with Your Partner at the End of the Day

Cypress Wellness Center

Feb 29

Connecting with Your Partner at the End of the Day

It's easy to get caught up in the chaos of our daily lives. As we juggle work, responsibilities, and countless distractions, we often...

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Cypress Wellness Center

Oct 31, 2023

What Is a Healthy Sexual Relationship?

A healthy sexual relationship is a consensual partnership where each individual feels physically satisfied, respected, and emotionally fulf

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Katie Schubert

May 26, 2023

What is Sex Thrapy?

Overcome sexual problems and improve their sexual health and relationships.

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Thaina Cordero

Dec 9, 2022

3 Ways to Nurture Your Relationship

Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

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Thaina Cordero

Dec 6, 2022

Working with a Sexologist

Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

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Thaina Cordero

Dec 3, 2022

3 Common Intimacy Struggles

We all crave intimacy and meaningful connections with others.

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Thaina Cordero

Oct 12, 2022

The Phases of Love

A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

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6 Most Common Pieces of Advice for Couples in Sex Therapy

Katie Schubert

Jul 29, 2022

6 Most Common Pieces of Advice for Couples in Sex Therapy

As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

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Katie Schubert

Jul 10, 2022

How to Create A Conscious Relationship

The journey of a conscious relationship is like a dance in many ways.

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Chocolate Flavored Dates: 9 Fun Things To Do as a Couples

Thaina Cordero

Jul 7, 2022

Chocolate Flavored Dates: 9 Fun Things To Do as a Couples

Invite playfulness into your relationship and make a commitment to creating "us" time.

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