Read What Your Therapists Are Talking About

Our blog posts are written by our experienced therapists who are passionate about sharing their knowledge and insight. From mental health and wellness to sex and relationships, LGBTQIA+ and parenting tips, our therapists cover a wide range of topics.

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The Complex World of Extroverted Introverts: Navigating the Social Spectrum

Cypress Wellness Center

Mar 6

The Complex World of Extroverted Introverts: Navigating the Social Spectrum

Extroverted introverts are adept at engaging in social interactions and can be outgoing and expressive in the right context.

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Connecting with Your Partner at the End of the Day

Cypress Wellness Center

Feb 29

Connecting with Your Partner at the End of the Day

It's easy to get caught up in the chaos of our daily lives. As we juggle work, responsibilities, and countless distractions, we often...

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The Psychology of New Year’s Resolutions: Healthy or Harmful?

Cypress Wellness Center

Dec 29, 2023

The Psychology of New Year’s Resolutions: Healthy or Harmful?

As the year draws to a close, many of us find ourselves reflecting on the past and contemplating the future.

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Q & A: How can I politely turn my partner down for sex?

Thaina Cordero

Apr 28, 2023

Q & A: How can I politely turn my partner down for sex?

Are you wondering how can you say no without making your partner feel bad about being rejected?

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Thaina Cordero

Dec 9, 2022

3 Ways to Nurture Your Relationship

Relationships need to be nurtured for them to flourish. These are recommendations from Gottman's Method and Emotionally Focused Therapy.

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Thaina Cordero

Dec 6, 2022

Working with a Sexologist

Erectile issues, lack of desire, painful intercourse, relationship problems. How would it be to work with a sexologist?

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Thaina Cordero

Dec 3, 2022

3 Common Intimacy Struggles

We all crave intimacy and meaningful connections with others.

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Thaina Cordero

Oct 12, 2022

The Phases of Love

A model of how couples develop love in a lifetime as they go through phases of falling in love, building trust, and commitment.

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Thaina Cordero

Oct 10, 2022

Sexual Shame

Feeling shame about one’s sexuality can negatively impact the experience, pleasure, and satisfaction and inhibit your ability to be present.

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Thaina Cordero

Sep 24, 2022

Talking About Sex

One of the keys to creating a more pleasurable, satisfying, and fulfilling sex life is communication.

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7 Most Common Sexual Fantasies in America

Thaina Cordero

Aug 27, 2022

7 Most Common Sexual Fantasies in America

In the most comprehensive survey about people’s fantasies in America, seven themes accounted for the vast majority of all fantasies.

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Thaina Cordero

Aug 27, 2022

10 Tips for Open Relationships

Agreements are as unique as individuals are. Communication is key to making an open relationship work.

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Kaci Crook

Aug 15, 2022

Musterbation

Musterbation refers to our tendency to set expectations – that we must accomplish something.

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6 Most Common Pieces of Advice for Couples in Sex Therapy

Katie Schubert

Jul 29, 2022

6 Most Common Pieces of Advice for Couples in Sex Therapy

As a Sex Therapist, these are 6 of the most common pieces of advice that I give out to couples in therapy.

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