Gabrielle Hoffman, MS
Registered Clinical Social Work Intern
I work with children, young adults, and adults in addition to families and couples. I strive to create a safe and judgement free environment that allows for individuals to grow into the best versions of themselves. I have experience working with individuals struggling with substance use, adjustment disorders, self-esteem, anger, anxiety, mood disorders, and depression. I feel passionately that individuals and their experiences are unique to them, and all require a special approach.
We offer free consultations call/text the front office: 727-308-6094
Specializations:
Credentials & Experience:
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ADHD
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OCD
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Trauma
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Grief and Loss
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Substance Use
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Anxiety/Depression
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Life Transitions
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Mood Disorders
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Self-Worth/Self-Esteem
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​Intimate Relationships and Couples
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Can provide faith based therapy upon request
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MSW from university of Kentucky
Gabrielle sees clients of all ages, from children to adults.
Specializations:
Anxiety: I work with clients to develop coping strategies and techniques to manage anxiety symptoms, such as deep breathing, progressive muscle relaxation, and cognitive-behavioral therapy (CBT).
Substance Use: I provide a safe and non-judgmental space for individuals struggling with substance use disorders to explore the underlying issues driving their behavior and develop a personalized recovery plan.
ADHD: I help clients with Attention Deficit Hyperactivity Disorder (ADHD) develop strategies to manage symptoms, improve focus, and enhance overall well-being.
Depression: I work with clients to identify and challenge negative thought patterns, develop coping skills, and improve mood regulation.
Low Self-Esteem: I help clients build confidence and self-worth by reframing negative self-talk, practicing self-compassion, and developing a growth mindset.
Life Transitions: I support clients as they navigate significant life changes, such as career shifts, relationship changes, or major life events, by exploring their values, goals, and coping strategies.
Grief: I provide a safe and supportive environment for individuals to process their emotions and work through the grieving process.
Trauma: I use trauma-informed care and evidence-based modalities, such as Dialectical Behavior Therapy (DBT), to help clients process and heal from traumatic experiences.
Mood Disorders: I work with clients to develop coping strategies and techniques to manage symptoms of mood disorders, such as bipolar disorder or seasonal affective disorder.
Couples: I provide couples therapy to help partners improve communication, conflict resolution, and intimacy, and to address issues such as infidelity, trust, and relationship dissatisfaction.
Modalities:
Mindfulness: I incorporate mindfulness techniques, such as meditation and deep breathing, into our sessions to help clients increase self-awareness, reduce stress, and improve emotional regulation.
Cognitive-Behavioral Therapy (CBT): I use CBT to help clients identify and challenge negative thought patterns, develop coping skills, and improve mood regulation.
Dialectical Behavior Therapy (DBT): I incorporate DBT skills, such as mindfulness, distress tolerance, and emotional regulation, to help clients manage emotions, reduce self-destructive behaviors, and improve relationships.