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Mona Luan

Clinical Mental Health Counseling Student Intern

As a clinical mental health counseling student intern, I provide a safe and supportive space for clients to explore their inner worlds, reconnect with their intuition, and embrace their authentic selves. My approach blends evidence-based practices with a holistic focus, helping clients find safety within their bodies, release limiting narratives, and align with their strengths and values. Rooted in compassion and curiosity, I empower clients to navigate life’s challenges with courage, explore deeper truths, and cultivate inner peace, joy, connection, and growth. I am dedicated to ongoing professional development to ensure the best possible outcomes for my clients.
 

As a student therapist, Mona works under the supervision of a licensed professional to ensure the highest quality of care for her clients.

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1 free session $40-$65 a session moving forward

Specializations:

Credentials & Experience:

  • Self-Esteem

  • ​Couples

  • Trauma

  • ADHD

  • Perfectionism

  • Anxiety & Depression

  • Women's Issues

  • Life and Career Transitions

  • Families (all ages of children)

  • Clinical Mental Health Counseling Student Intern

  • ​

Mona seea clients of all ages, from children to adults, and work with individuals, couples, and families.

Specializations:

  • Trauma: I am trained to work with individuals who have experienced traumatic events, helping them process and integrate their experiences to promote healing and resilience.
     

  • Self-Esteem and Self-Love: I believe that self-acceptance and self-compassion are essential for personal growth and well-being. I work with clients to develop a positive self-image and cultivate self-love.
     

  • Life Transitions: Whether it's a major life change, such as a move, job change, or relationship transition, or a smaller shift, like adjusting to a new role or responsibility, I help clients navigate these transitions with ease and confidence.
     

  • Perfectionism: I understand the pressure to be perfect and the negative impact it can have on mental health. I work with clients to develop a more balanced and realistic approach to self-perfection.
     

  • ADHD: I am knowledgeable about ADHD and its effects on daily life. I help clients develop strategies to manage symptoms, build self-advocacy skills, and enhance overall well-being.
     

  • Anxiety and Depression: I am trained to work with individuals experiencing anxiety and depression, helping them develop coping skills, challenge negative thought patterns, and improve overall mental health.
     

  • Women's Issues: I am sensitive to the unique challenges women face and work with clients to address issues related to gender, relationships, and personal growth.

Modalities:

  • Person-Centered: I believe in empowering clients to take an active role in their therapy, focusing on their strengths, and values.
     

  • Integrative: I draw from various theoretical approaches, including cognitive-behavioral, humanistic, and psychodynamic theories, to tailor my approach to each client's unique needs.
     

  • Holistic: I consider the interconnectedness of physical, emotional, and spiritual well-being, incorporating mindfulness, self-care, and relaxation techniques into our sessions.
     

  • Solution-Focused: I work with clients to identify and build upon their strengths, focusing on solutions rather than problems.
     

  • Mindfulness: I incorporate mindfulness practices, such as meditation and deep breathing, to help clients cultivate awareness, calm, and clarity.
     

  • Hypnotherapy: I am trained in hypnotherapy, which can help clients access their subconscious mind, reframe negative thought patterns, and develop greater self-awareness.
     

  • Yoga: I incorporate yoga principles and practices into our sessions, promoting physical, emotional, and spiritual well-being.

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