Smash your anger, frustration, stress and anxiety away!

Smash your anger, frustration, stress and anxiety away!
20% off for a limited time!

If you have any questions feel free to call or text us: (727)308-6094

This partnership recognizes the importance of addressing emotions in a holistic manner, allowing individuals to manage their mental health through both therapeutic support and physical expression.

What Do The Counselors Have To Say About Guided Smahes?

It was an interesting experience to guide someone through this type of somatic experience, release, and experimentation. Connecting what comes up for them as they move through smashing elements in different ways, pairing with intentions, and writing on the dishes to aid in providing an outward manifestation of what they wish to break away from was great.

- Thaina Cordero

Activity Options

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This 30-Minute Guided Smash Intervention session includes a traditional 20-minute smash with an in-session licensed Smash Coach, who will assist the smasher in releasing pent up stress and emotions throughout the smash. The session concludes with a 10-minute talk therapy debrief.

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This 40-Minute Group Guided Smash includes a traditional 30-minute smash with an in-session licensed Smash Coach, who will assist smashers in releasing pent up stress and emotions throughout the smash. The session concludes with a 10-minute group talk therapy debrief.

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This 60-Minute Guided Smash Intervention session includes a traditional 50-minute smash with an in-session licensed Smash Coach, who will assist the smasher in releasing pent up stress and emotions throughout the smash. The session concludes with a 10-minute talk therapy debrief.

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This 80-Minute Group Guided Smash includes a traditional 70-minute smash with an in-session licensed Smash Coach, who will assist smashers in releasing pent up stress and emotions throughout the smash. The session concludes with a 10-minute group talk therapy debrief.

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This 2-Hour Group Guided Smash includes a traditional 1.5-hour smash with an in-session licensed Smash Coach, who will assist smashers in releasing pent up stress and emotions throughout the smash. The session concludes with a 30-minute group talk therapy debrief.

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Enhance your smash experience with these smash add-ons.

Kids get stressed too and smashing stuff can be a good release for them too.

Children aged 10 and older can smash with a parent or legal guardian.

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This partnership recognizes the importance of addressing emotions in a holistic manner, allowing individuals to manage their mental health through both therapeutic support and physical expression.

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